|Below is a clip from Video 1 at a quality that can be easily viewed on the web. This material is covered in more detail in other videos in the series. You will need a quicktime 7 plug-in in your browser to view the clips. Both the quicktime plug-in and quicktime program are free and can be downloaded at many sites.
Wrist Work Video Clip
This 2 minute clip goes through the wrist work that is needed for shooting, dribbling and passing.Other videos including #5, #9, and #12 cover this material in more detail.